Chair Massage :: An effective Stress management Formula

For quick tension relief and to maintain an ideal workplace Chair massage is a perfect way. The duration of a chair massage session lasts generally from 10 to 20 minutes. A special chair is used for this brief bodywork session for which it is called as “Chair massage”. In a chair massage program a therapist will visit you onsite at your workplace & in the specially designed massage chair you need to sit upright facing towards the cushion & then the massaging will be carried out.

In the year 1986, David Palmer first introduced onsite chair massage at workplace, he also designed the massage chair for this purpose. After that, in various exhibitions, sporting occasions, health food stores, shopping malls & in airports chair massage booths are now common features. Since, there is no cloth removal requirements and the total session gets completed only within 15-20 minutes, also it’s less expensive cost structure makes it a very popular massage process.  

In chair massage, the massage therapist is generally contracted by the employer. Then the therapist will visit the client’s workplace & setup the chair in an appropriate place inside the office. There is no need of a private room specifically for a chair massage session, it can be organized at your place of work, in a boardroom or any available space. Mainly, the chair massage session is completed within the break time of the employees. Various body organs of human body like neck, back, shoulders & arms are given proper importance and care  in chair massage services.

As an integral part of wellness of employees, a lot of business owners are providing chair massage as an stress management program. Employers now understand the fact that the proper  stress management of employees leads to better productivity & profit of an organization. A happy, healthy & relaxed worker contribute highly for a company’s productivity & for this chair massage is an exceptional and cost effective procedure.

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